Lisa is the chief executive officer of ConsciousWorks, a consulting firm that helps leaders apply the findings from leading-edge scientific research to maximize their mental capacity and performance. Lisa has a Ph.D. in Behavioural Medicine, an Executive MBA and is a certified exercise physiologist and high performance specialist. Lisa has travelled the world visiting companies to explore workplace culture, leadership and the ability to de-stress from work. Pulling from the data and her lived experience, she created the popular podcast, The Science of Work. Lisa is also the founder of a national charity, Knight’s Cabin, offering wellness programming to cancer survivors and the author of Inspire Me Well: Finding Motivation to Take Control of Your Health & A Cup of Mindfulness: For the Busy & Restless.